Breathe Pure Air to Reverse Aging

Pure Air
The air you breathe will have an affect on your health and the aging process simply because the breath is first and foremost the thing that brings nutrition to the body and keeps the heart pumping.
The first and most important thing to do is to stop smoking if you can. Other things you might [...]

To Slow and Reverse Aging, Think Pure Thoughts

When I was in my twenties I observed first hand how your age might be affected by the thoughts that you think. I worked with a group of women in the shipping department of a model rocket company. Two older women in particular caught my attention.
One of them looked very old and had many wrinkles. [...]