Time Managment and Motivation

PROJECT MOTIVATION:
This morning I put on my tight fitting spandex body girdle, sucked in my gut, and picked up my size 36-30 non-stretch classic Rustler blue jeans and slipped them on. I tried at least five times to button them at the top but failed. Then, I finally did get them buttoned. [...]

TMJ syndrome or Temporomandibular joint disorder

To recap my TMJ problem and treatment, it started with a dental appointment to have my teeth deep cleaned. I was given a shot with pain killer into my jaw and spent about two hours in the dental chair. It seemed to me like my jaw was never the same after that. I [...]

Shrinking from the Pain, Some Days are Better than Others.

I guess we all have good days and bad days and I have been having a few bad ones, but I asked the inner council to assign an investigator to find out why. This is a serious problem.
The investigator found pain.
Pain has a way of making me want to just curl up [...]

New! Mission 2– to lose 30 Pounds

Build a better body in ninety days. I lost 15 pounds on my first mission and now I am on another mission of 90 days where my goal is to lose 30 pounds. Here are the before pictures for mission 2.