The Fountain of Youth

Today for the first time in a long time my mind-body consciousness seemed to revisit the past and I felt like ‘myself.’ The feeling is a bit hard to explain. For quite a while I have been feeling more like ‘someone else.” I felt like the ’fat person’ of the alternate future I was headed [...]

Drop six Jean Sizes in Two Months?

That is the plan, to drop from size 22 on day one, May 4th to size 16 by day 57.  Progress so far, at day 34 I am wearing size 18 jeans.  Only have two sizes and a few inches to go.  Here are the pictures:

I’m Back Again and on Track With the Shredders

Who are the Shredders ?
They are a group of people who are doing amazing transformations with Tom Venuto’s knowledge and a real time accountability blogging community of people shredding pounds and inches and getting in shape.
Adam Waters started the Shredderspear  group and he is working with Tom Venuto and others.
The incentive to loose weight and [...]