How to Reverse Aging

Like a butterfly, I have always flitted from one thing to another. So what makes me think that I will stick to my commitment to shredding my excess pounds and to my health and well-being?
Because this is my life. This is the rest of my life. This transformation is something [...]

What is The best Water to Drink For Optimum Health?

By Gloria Jean
In my formula for good health and anti-aging I listed “The water that you drink” as one of the things that affect our health. The obvious solution given was to drink “pure” water. The question then arises is what exactly is “pure water?”
The controversy still rages about water and experts [...]

Are You Buying Pure Water For Your Iron and Drinking Tap?

Water. This morning I drank about a pint of water. I had read that water first thing in the morning is like a wonder drug. It tasted good. I drink pure reverse osmosis water…. always. For health, and for staying young water is of utmost importance.
I saw my aunt spending [...]

Breathe Pure Air to Reverse Aging

Pure Air
The air you breathe will have an affect on your health and the aging process simply because the breath is first and foremost the thing that brings nutrition to the body and keeps the heart pumping.
The first and most important thing to do is to stop smoking if you can. Other things you might [...]

To Slow and Reverse Aging, Think Pure Thoughts

When I was in my twenties I observed first hand how your age might be affected by the thoughts that you think. I worked with a group of women in the shipping department of a model rocket company. Two older women in particular caught my attention.
One of them looked very old and had many wrinkles. [...]